Spirit of Self-Control

Many of you know that I spent some time this spring focusing on my health. I joined a gym, worked out five times a week, and kept to a limited food plan focused on building lean muscle and burning fat. For the six weeks of the challenge, I practiced incredible self-control. And the week after,

The Spirit of Gentleness

Yesterday morning, Brandon and I were walking through the farmer’s market downtown when suddenly before us was a man holding a gigantic sign. As people passed by, averting their gaze, he shouted out condemnations and warnings. “Don’t return to church,” he said as I crossed his path, “Return to the Lord!” Most of you haven’t

The Spirit of Goodness

We’ve heard of goody-two-shoes… Good riddance… Goodness gracious great balls of fire… Goodbye… Things can taste good, we like to read good books and tell good stories. We tell our children to be good and to get good grades. But what does it really mean to be good? The Random House dictionary has 41 different

The Spirit of Peace

This is a vuvuzula. It is a long, narrow horn that really caught on in World Cup soccer matches a few years back. These simple horns can produce up to 120 decibels of sound when you are standing just three feet in front of them. That is as loud as a rock concert or a