When strangers meet in the woods..
I was run/walking today on a wooded path alone. Three guys were heading towards me, drinking beers, joking around. My heart rate increased. I did…
exercise
Count the Cost
I have four different apps on my phone that are designed to help me get healthy and fit and lose weight. One of them…
Exercise and Practice
This thought was waiting for me in my email inbox this morning, as I finished day one of working out again: Here is a traveler….
My Book of Resolutions
Resolution 2013.1 WHEREAS, my change in job has caused some stress in my family life WHEREAS, stability is sometimes more important than flexibility WHEREAS, I…
size 8
I think one of the hardest things for a pastor of a United Methodist Church to do is to lose weight. There is food everywhere….
What tires you?
I recently had my annual interview with my conference superintendent. We talked about what was going on in the church, the joys and the struggles…
Dead or Alive… #reverb10
In March of this year, my mom’s whole family traveled to Hawaii together. It’s not the first time we have made the trip and it…
taking the first steps to healthy
I might have posted something about this before… but pastors, in general, and in the Iowa Annual Conference of the United Methodist Church, in particular,…