<\/a>I must admit, I’m encouraging myself to work out by allowing myself to indulge in a guilty pleasure while doing so… one episode of grey’s anatomy for each 45 minute workout. I have to admit… it’s been months, literally, since I last intentionally exercised. And after about 15 minutes, i thought my thigh muscles were going to explode… or implode… or something. But I was almost halfway through the episode and I allowed that to keep me focused and got through the whole 45 minutes. I’m dreading how my legs will feel in the morning.<\/p>\n","protected":false},"excerpt":{"rendered":"My life in this past year as a pastor has not been that great for my health. I have way too many sweets coming across my office desk from well-meaning and excellent bakers and cooks in my congregation. And since I love food, I can’t say no. Not to mention that as a United Methodist…<\/span><\/p>\nContinue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[1],"tags":[125,340,1027],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s7cYpi-sweat","jetpack-related-posts":[],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/salvagedfaith.com\/wp-json\/wp\/v2\/posts\/122"}],"collection":[{"href":"https:\/\/salvagedfaith.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/salvagedfaith.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/salvagedfaith.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/salvagedfaith.com\/wp-json\/wp\/v2\/comments?post=122"}],"version-history":[{"count":0,"href":"https:\/\/salvagedfaith.com\/wp-json\/wp\/v2\/posts\/122\/revisions"}],"wp:attachment":[{"href":"https:\/\/salvagedfaith.com\/wp-json\/wp\/v2\/media?parent=122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/salvagedfaith.com\/wp-json\/wp\/v2\/categories?post=122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/salvagedfaith.com\/wp-json\/wp\/v2\/tags?post=122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}